Gym & Online Fitness Training - Emet Gyms - Gym & Online Fitness Training

Become the best you can be

Let our coaches help you to be healthier, happier & stronger.

International Reputation

Emet is an internationally respected and reputed strength and conditioning gym. We are unlike anything you have experienced before.

Holistic Approach

Training professional and amateur athletes and individuals to become physically and mentally optimal

All Levels

Whether you are an elite athlete or a parent wanting to become the best you can be, we work with your current fitness levels to achieve the best results

Corporate Wellness

Providing wellness programs and coaching to enable your staff to function optimally at work and at home

BENEFITS OF TRAINING WITH EMET GYMS

INDIVIDUAL NEEDS

The number one rule in our coaching is do no harm! Our coaches work with your specific fitness level and unique individual needs. We take into consideration any underlying injuries, illness or special needs to get the best result without causing harm and while keeping you on track to your goals

Achieving goals

World class experience which you can rely on giving you full body training to ensure maximum results, making you stronger and able to achieve your goals and reach new levels both physically and mentally.

Social Development

While you get the best possible training you are also supporting the Emet Academy and our social development programs. We help develop young coaches and athletes as well as providing training to disadvantaged communities around South Africa.

What Our Clients Have to say

"Coach Nick is really motivating and a very good trainer. He has constantly been delivering challenging bodyweight workouts and I have seen an overall improvement in both strength and endurance. I have improved in fundamental body movements too. I've found new respect for home training as well as been inspired to invest more into my health and fitness."

" I am extremely grateful for the ability to carry on my training during this difficult time. The guys doing the training have been absolutely incredible very innovative and professional. Doing online training during lock down has helped me physically and mentally and keep a structure to my day. Thanks Coach and the Team"

"One of the most amazing gyms I have ever had the pleasure of going to!!! Amazing, qualified, friendly, motivated couches that will guide you to meet your goals and excel!!!"

" Emet gym is unlike any other gym I’ve been to. It strongly promotes a very non-judge mental vibe, where anyone of any age can come train at their own pace. With the outstanding support of the personal trainers, anyone who trains at this gym gets a feeling like they are really cared for. It’s like a family. With people that are deeply passionate about fitness. I generally don’t like gyms because I feel like I’m just a number to make them more money. This gym is not like that at all! I Go there almost everyday and I absolutely love it! Highly recommend."

Emet Gyms has been providing us with their services over the last 10 years. Its really been a incredible journey and one that has really brought the best out in our staff. Physical training is the catalyst to getting the body and mind moving but the way in which you get it done and the environment that encourages staff to get the best out of themselves is what counts. The Emet team roll out sessions and support in a way that brings motivation and intensity of a workout so that all levels of ability can be met and with an atmosphere that creates team motivation too. The team is professional and specialized in what they do, making sure they can serve the needs of our staff needs. With sessions of bootcamp, cross fit , HIT and self-defense classes we have been able to provide staff with a wide variety of physical activity both in person and virtually. I would highly recommend having the team in any business in order to provide a great positive training environment for your teams.