Become the best you can be
Let our coaches help you to be healthier, happier & stronger.
International Reputation
Emet is an internationally respected and reputed strength and conditioning gym. We are unlike anything you have experienced before.
Holistic Approach
Training professional and amateur athletes and individuals to become physically and mentally optimal
All Levels
Whether you are an elite athlete or a parent wanting to become the best you can be, we work with your current fitness levels to achieve the best results
Corporate Wellness
Providing wellness programs and coaching to enable your staff to function optimally at work and at home
BENEFITS OF TRAINING WITH EMET GYMS
INDIVIDUAL NEEDS
The number one rule in our coaching is do no harm! Our coaches work with your specific fitness level and unique individual needs. We take into consideration any underlying injuries, illness or special needs to get the best result without causing harm and while keeping you on track to your goals
Achieving goals
World class experience which you can rely on giving you full body training to ensure maximum results, making you stronger and able to achieve your goals and reach new levels both physically and mentally.
Social Development
While you get the best possible training you are also supporting the Emet Academy and our social development programs. We help develop young coaches and athletes as well as providing training to disadvantaged communities around South Africa.
What Our Clients Have to say

Nic is such an incredible coach. He has adapted my training to focus on my weak points and I can feel myself getting stronger and more flexible every day. I am also still recovering from a huge surgery (and complications) and Nic knows exactly how far to push me so that I don't get injured. Nic's training sessions have made me enjoy exercising again. I'm even starting to appreciate his dad jokes! I am most impressed at how he can use what little equipment and space I have at home and turn it into a full blown training session.
Nic, you are one in a million! Thank you from the bottom of my heart. Ooos!"
Belinda N.
Belinda N.
The sessions are challenging for us yet offer flexibility to accommodate the varying degrees of fitness and ability across a family group that spans 3 generations. The best part is that my kids look forward to the sessions, almost as much as my father. To top it all off Nick is an inspiring and motivating individual who makes fitness feel like fun 😊"
Jae E.
Jae E.
I generally don’t like gyms because I feel like I’m just a number to make them more money. This gym is not like that at all! I Go there almost everyday and I absolutely love it! Highly recommend."
Jessica I.
Jessica I.
Leah S.
Leah S.
Winnette V.
Winnette V.
Doing online training during lock down has helped me physically and mentally and keep a structure to my day. Thanks Coach and the Team"
David F.
David F.
Dr H. M. Kabutz
Dr H. M. Kabutz
Maximilian K.
Maximilian K.
Some of our Clients
Ensuring Staff Wellness in Work Environments








Meet the COACHING Team

Nic
FOUNDER / CEO

Cap
HEAD COACH
Choose WHAT WORKS FOR YOU
Not ready to commit to 10 sessions? No worries. You can easily pay per session until you are confident that this will work for you
Kids
Individual sessions
Personal online training sessions
Fun training for kids from 12 years old
Younger siblings may join in for fun
Working with individual fitness levels
Special needs accommodated
ADULTs
Individual sessions
Personal online training sessions
For all fitness levels and goals
Training that accommodates injuries and specials needs
Session duration from 15 mins to accommodate your schedule
package
10 sessions
SAVE! SAVE! SAVE!
Personal online training sessions
For kids or adults
To use within 1 month of purchase
ARE YOU A CORPORATE CLIENT?
We offer Wellness Challenges and Self Defence Training for your staff. Contact us for a personalised quotation.